Feel Better Look Better Live Better – Whatever Your Age
As more and more of the world’s population gets access to the internet and smart phones, there are questions arising about how this is affecting us. An increasing number of scientists are worried about the effects on our intelligence. Is technology making us dumber? Continue reading “Is Technology Making Us Dumber?”
Parkinson’s disease (PD) is a major neurological disease, second only to Alzheimer’s disease, affecting an estimated 8,5 million people in 2019 according to WHO.1 More alarming is the fact that the incidence of Parkinson’s has increased by over 100% since 2000 and this is accelerating. Continue reading “Lifestyle Changes Can Help Parkinson’s”
Diabetes is the fastest growing chronic disease in the world. The International Diabetes Foundation estimates that approximately 10,5% of the adult population (20-79 years old) world wide suffered from diabetes in 2021.1 They expect this figure to grow to 643 million by 2030, that’s a 20% increase! Continue reading “Managing Diabetes Naturally”
Humans have never been sicker than they are right now. Today we have more drugs, more technology, more medical advances and yet chronic diseases are killing approximately 3 out of every 4 people in the developed world! Continue reading “Four Things You Can Do To Improve Your Health Forever”
Recently I’ve been encouraged by all the research into preventing and slowing cognitive decline and Alzheimer’s (I’ve written a number of articles on the topic). Diet, exercise, lowering homocysteine levels and increasing our social interactions can all help prevent and slow the progression of mental decline and Alzheimer’s.
Continue reading “Neurogenesis – the science of brain regeneration” 
Lowering homocysteine levels (a hormone like substance produced by the body) can help prevent Alzheimer’s and dementia. For the first time researchers at the UK’s Dementia Research Institute have discovered what they believe to be the mechanism that causes brain cells to self destruct. Continue reading “Alzheimer’s and Dementia – Lowering Homocysteine Levels Can Help Reduce Risk and Progression.”