The current pandemic is having a profound effect on our children’s mental well being. Continue reading “Nutrition For Anxious Children”
Boosting Immunity Naturally
How to achieve and maintain a strong immune has become a vital topic in these pandemic times. If we can boost our immunity, we needn’t get sick. Once we know the basics, this is an easy thing to do.
Continue reading “Boosting Immunity Naturally”The Link Between Vitamin D & Covid-19
With all the talk of a possible 3rd wave about to strike,* it’s interesting to see how much research has been done on this vitamin.
Continue reading “The Link Between Vitamin D & Covid-19”To Vaccinate Or Not? A Parent’s Dilemma
Vaccinations are very much in the news at the moment and everyone is wondering whether or not to have the shots. Interestingly, this is not a new topic and many doctors and scientists have been expressing doubts about vaccinations in general. In particular, there is considerable discussion on whether the current vaccination programme for children is actually safe. The medical authorities would have us believe that it is, but are they right?
Continue reading “To Vaccinate Or Not? A Parent’s Dilemma”Natural Strategies For Coping With Depression
A few months ago I wrote about depression and made a video about it. Since then there’s been a lot of new research about the benefits of natural treatments for depression. I thought it would be a good idea to revisit the subject, especially in the light of the Covid pandemic and the resultant escalation of depression worldwide.
Continue reading “Natural Strategies For Coping With Depression”Negative Thinking Weakens The Immune System
Some time back I wrote about how having a negative attitude is seriously bad for our health. Well, it goes even further than that. Science is also telling us that a negative attitude will depress the immune system, making us less able to fight off infection.
The Corona pandemic has made us all aware of how important a strong immune system is. Good diet, exercise and weight management all play a role in maintaining good immunity, but how many of us have ever given a thought to how our thinking affects our immune system? Continue reading “Negative Thinking Weakens The Immune System”