Feel Better Look Better Live Better – Whatever Your Age
According to a number of recent studies, chronic inflammation is killing us faster than any other cause. It is an underlying cause of all chronic diseases, such as heart disease, strokes, cancer, diabetes and Alzheimer’s. Continue reading “Chronic Inflammation Is Killing Us”
In Part 1 we looked at how diet and nutrition differ and how nutrients can only benefit us when they are assimilated into the cells. In Part 2 we learned why the the nutritional content of our foods has declined and how modern medications often aggravate the problem. Now we’ll look at the different types of nutrients there are, their relationships and how they benefit us.
Continue reading “Understanding Nutrition Part 3”