Feel Better Look Better Live Better – Whatever Your Age
Diabetes is the fastest growing chronic disease in the world. The International Diabetes Foundation estimates that approximately 10,5% of the adult population (20-79 years old) world wide suffered from diabetes in 2021.1 They expect this figure to grow to 643 million by 2030, that’s a 20% increase! Continue reading “Managing Diabetes Naturally”
Recently I’ve been encouraged by all the research into preventing and slowing cognitive decline and Alzheimer’s (I’ve written a number of articles on the topic). Diet, exercise, lowering homocysteine levels and increasing our social interactions can all help prevent and slow the progression of mental decline and Alzheimer’s.
Continue reading “Neurogenesis – the science of brain regeneration”