Feel Better Look Better Live Better – Whatever Your Age
In part 1 we looked at how nutrition plays a vital role in our health, the difference between diet and nutrition and how nutrients can only benefit us once they are assimilated into the cells. In this blog we’ll look at the reality of our modern diets, why our foods are nutrient deficient and how chronic medications actually add to the problem.
Continue reading “Understanding Nutrition Part 2”Hypertension
High blood pressure or hypertension (HT), often referred to as ‘the silent killer’, is another factor causing millions of deaths worldwide. The Centres for Disease Control and Prevention say one in three Americans over the age of 20 have hypertension. And over 40 million people wind up in hospital each year with it. These statistics are similar in all the developed countries and, as poorer countries GDP’s increase, so does the incidence of HT. It’s estimated that HT causes ±7 million deaths worldwide annually. Continue reading “Heart Disease -Part 2”