Feel Better Look Better Live Better – Whatever Your Age
Parkinson’s disease (PD) is a major neurological disease, second only to Alzheimer’s disease, affecting an estimated 8,5 million people in 2019 according to WHO.1 More alarming is the fact that the incidence of Parkinson’s has increased by over 100% since 2000 and this is accelerating. Continue reading “Lifestyle Changes Can Help Parkinson’s”
Humans have never been sicker than they are right now. Today we have more drugs, more technology, more medical advances and yet chronic diseases are killing approximately 3 out of every 4 people in the developed world! Continue reading “Four Things You Can Do To Improve Your Health Forever”
Recently I’ve been encouraged by all the research into preventing and slowing cognitive decline and Alzheimer’s (I’ve written a number of articles on the topic). Diet, exercise, lowering homocysteine levels and increasing our social interactions can all help prevent and slow the progression of mental decline and Alzheimer’s.
Continue reading “Neurogenesis – the science of brain regeneration”
The incidence of dementia and Alzheimer’s disease (AD) is growing at an alarming rate. According to a March 2023 WHO report1 over 55 million people suffer from dementia and/or AD worldwide and this is increasing by about 10 million people per year! Put another way – every 3 seconds someone develops AD! Continue reading “Lifestyle Choices Can Reduce The Risk Of Mental Decline and Alzheimer’s”