According to a number of recent studies, chronic inflammation is killing us faster than any other cause. It is an underlying cause of all chronic diseases, such as heart disease, strokes, cancer, diabetes and Alzheimer’s. Continue reading “Chronic Inflammation Is Killing Us”
Understanding Nutrition – Part 1
Chronic diseases (also known as non-communicable diseases or NCDs) are killing more people annually than any other cause. In fact, if we look at the chart below we can see that NDCs (cardiovascular disease, cancer, respiratory diseases, dementia, diabetes, etc.) killed 38 million people out of a total of 53 million in 2017 (the latest year for which I can find accurate data). That’s over 70% of all deaths!
Continue reading “Understanding Nutrition – Part 1”