The current pandemic is having a profound effect on our children’s mental well being. Continue reading “Nutrition For Anxious Children”
Natural Strategies For Coping With Depression
A few months ago I wrote about depression and made a video about it. Since then there’s been a lot of new research about the benefits of natural treatments for depression. I thought it would be a good idea to revisit the subject, especially in the light of the Covid pandemic and the resultant escalation of depression worldwide.
Continue reading “Natural Strategies For Coping With Depression”Having a Negative, Cynical Attitude Is Seriously Bad For You!
We probably all heard that having a positive attitude is essential for our success. It turns out that it’s even more important than that.
A new study1 out of Finland shows that severe cynicism increases one risk of dementia by three times! This is just one of number of studies with similar results. Continue reading “Having a Negative, Cynical Attitude Is Seriously Bad For You!”