Feel Better Look Better Live Better – Whatever Your Age
In Part 1 we looked at how diet and nutrition differ and how nutrients can only benefit us when they are assimilated into the cells. In Part 2 we learned why the the nutritional content of our foods has declined and how modern medications often aggravate the problem. Now we’ll look at the different types of nutrients there are, their relationships and how they benefit us.
Continue reading “Understanding Nutrition Part 3”Cancer Part 1 – Natural Strategies for Preventing Cancer
CANCER – just the word is enough to frighten us but did you know –
Cancer is thought by some scientists to be a “man-made” disease,1 brought about almost entirely by environmental factors and lifestyle choices. So, by making simple lifestyle changes, we can reduce our chances of ever getting cancer! Just as important, if one has cancer, these same lifestyle choices will help increase the chances of recovery. Continue reading “Cancer – Part 1”