Feel Better Look Better Live Better – Whatever Your Age
Parkinson’s disease (PD) is a major neurological disease, second only to Alzheimer’s disease, affecting an estimated 8,5 million people in 2019 according to WHO.1 More alarming is the fact that the incidence of Parkinson’s has increased by over 100% since 2000 and this is accelerating. Continue reading “Lifestyle Changes Can Help Parkinson’s”
Humans have never been sicker than they are right now. Today we have more drugs, more technology, more medical advances and yet chronic diseases are killing approximately 3 out of every 4 people in the developed world! Continue reading “Four Things You Can Do To Improve Your Health Forever”
Recently I’ve been encouraged by all the research into preventing and slowing cognitive decline and Alzheimer’s (I’ve written a number of articles on the topic). Diet, exercise, lowering homocysteine levels and increasing our social interactions can all help prevent and slow the progression of mental decline and Alzheimer’s.
Continue reading “Neurogenesis – the science of brain regeneration”
In Part 1 we looked at how diet and nutrition differ and how nutrients can only benefit us when they are assimilated into the cells. In Part 2 we learned why the the nutritional content of our foods has declined and how modern medications often aggravate the problem. Now we’ll look at the different types of nutrients there are, their relationships and how they benefit us.
Continue reading “Understanding Nutrition Part 3”
Everyone has heard that cancer patients are routinely told not to take supplements by their doctors. However, there is substantial evidence to show that supplementing with good quality multivitamin and mineral and anti-oxidant supplements can significantly increase one’s chance of surviving cancer. Continue reading “Supplementation can help cancer sufferers.”
The Great Cholesterol Scam
The world’s biggest killer, according to all the world’s major health authorities, is heart disease (HD). The World Health Organization (WHO) stated that in 2012 HD accounted for 3 out of every 10 deaths worldwide1. Put another way, almost 1 out of every 3 people will die from HD. Continue reading “Heart Disease – Part 1”