Feel Better Look Better Live Better – Whatever Your Age
The incidence of dementia and Alzheimer’s disease (AD) is growing at an alarming rate. According to a March 2023 WHO report1 over 55 million people suffer from dementia and/or AD worldwide and this is increasing by about 10 million people per year! Put another way – every 3 seconds someone develops AD! Continue reading “Lifestyle Choices Can Reduce The Risk Of Mental Decline and Alzheimer’s”
Since Omega-3 first appeared on the market in the early eighties, it has proved to be beneficial for just about every part of the body. A Google search of “health benefits of omega-3” yielded 1,8 million entries in just 0,7 seconds!
Continue reading “Omega-3 – A Miracle Nutrient?”
How to achieve and maintain a strong immune has become a vital topic in these pandemic times. If we can boost our immunity, we needn’t get sick. Once we know the basics, this is an easy thing to do.
Continue reading “Boosting Immunity Naturally”
With all the talk of a possible 3rd wave about to strike,* it’s interesting to see how much research has been done on this vitamin.
Continue reading “The Link Between Vitamin D & Covid-19”
A few months ago I wrote about depression and made a video about it. Since then there’s been a lot of new research about the benefits of natural treatments for depression. I thought it would be a good idea to revisit the subject, especially in the light of the Covid pandemic and the resultant escalation of depression worldwide.
Continue reading “Natural Strategies For Coping With Depression”The Great Cholesterol Scam
The world’s biggest killer, according to all the world’s major health authorities, is heart disease (HD). The World Health Organization (WHO) stated that in 2012 HD accounted for 3 out of every 10 deaths worldwide1. Put another way, almost 1 out of every 3 people will die from HD. Continue reading “Heart Disease – Part 1”